Good Things Are Gonna Come

When One Chapter Ends, Another One Begins

“The end of one chapter is the beginning of the next. Keep on reading…the best is yet to come!”
 
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7 Self-Care Tips

Self-care is not selfish. Download my free e-book 7 Self-Care Tips You Know You Should Be Doing...But Aren't. 
 
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Sometimes You Need A Good Cry

“Sometimes you just need a good cry. Even if you don’t know the reason you are crying”
 
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Be Kind To Those Closest To You

“Be kind not only to strangers—but to those that mean the most to you too”
 
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We All Have Our Own SH*T

“It’ll never be my place to judge you. Forgive me for the times I do. ‘Cause I don’t know what you’ve been through” -Joel Ansett
 
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Change Your Mindset

“With the right mindset we can’t lose. We either practice what we’ve learned, or we learn what we need to practice.” -Nuora
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Celebrate Small Successes

“Celebrate your small wins, only you know howfar you have come”
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When You Can Be Anything...Be Kind!

Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person. -Plato
 
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Head, Heart or Gut?

Think of a decision right now that you are struggling with. If someone told you, you have to make a decision in the next 5 seconds or I’m going to push you off this cliff, what are you going to go with? Your head, your heart or your gut?
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Impermanence

When things are bad, remember: It won’t always be this way. Take one day at a time. When things are good remember: It won't always be this way. Enjoy every great moment."-Doe Zantamata